Tag Archives: good

‘Good fat’ cuts heart risk by 20%

Posted on 23. Mar, 2010 by Lower LDL Cholesterol.

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Bitter gourd could cure breast cancer: Indian-American researcher
Ratna Ray, professor in the department of pathology at Saint Louis University and lead researcher, said the extracts from bitter gourd showed promise in killing breast cancer cells and preventing them from multiplying.
Read more on rediff.com
‘Good fat’ cuts heart risk by 20%
Replacing saturated fats with healthier options can [...]

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A Few Good Reasons To Go Vegetarian

Posted on 23. Mar, 2010 by Lower LDL Cholesterol.

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Going vegetarian is the single-best thing we can do for ourselves and our families. Healthy vegetarian diets support a lifetime of good health and provide protection against numerous diseases, including our countrys three biggest killers: heart disease, cancer, and strokes. The American Dietetic Association states that vegetarians have lower rates of death from ischemic heart [...]

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Is grape juice really good for heart disease?

Posted on 18. Mar, 2010 by Lower LDL Cholesterol.

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There have been reports that the antioxidant content of grape juice may help fight heart disease, is that true?

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If you always have good normal, low blood pressure, are you likely absent of heart disease?

Posted on 25. Feb, 2010 by Lower LDL Cholesterol.

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I’ve been monitoring my BP for the past few months. My overall average is 118/76, normal. I know there are other factors for having heart disease, but isn’t it normally indicative of a good strong normal heart? I do get daily papiltations, but have had those for years. They freak me out, last about 5 [...]

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1 of 4 Good Calories, Bad Calories? (broadcast Friday, November 2nd, 2007)

Posted on 04. Feb, 2010 by Lower LDL Cholesterol.

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www.sciencefriday.com How much do we really know about how our bodies react to the food we eat? Conventional medical wisdom says that eating foods high in cholesterol is bad for you, and has links to the development of heart disease. In a new book, “Good Calories, Bad Calories,” science writer Gary Taubes suggests that perhaps [...]

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Jay Heinecke: HDL: When Good Cholesterol Goes Bad (Part II)

Posted on 26. Jan, 2010 by Lower LDL Cholesterol.

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Part II of the lecture given in Kane Hall at the University of Washington

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Mediterranean Diet E-Book Shows How To Lose Weight For Good For Free

Posted on 24. Jan, 2010 by Lower LDL Cholesterol.

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Mediterranean Diet E-Book Shows How To Lose Weight For Good For Free
Diets – particularly “lose weight fast” fad diets promoted by magazines – have been causing growing confusion over the years. To clarify what a diet should comprise – changing eating habits permanently – Dr. Enrico Forte, president of the National Board For the Preservation [...]

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Food should taste good

Posted on 22. Jan, 2010 by Lower LDL Cholesterol.

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Food should taste good
If you are looking for a new chip for a snack during the football games, check out FoodShouldTasteGood — a wholesome, all-natural chip that is just as good alone as with a dip.
Read more on Asbury Park Press

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